Sarah Munoz joins the Parth and Pratham Podcast. As a psychologist and teen instructor that works with young Students, Munoz gives advice to young people who are having trouble during this tough time. Sarah Munoz also gives insight into ways to get help in this tough situation and tips on how to be happy during a period of self isolation. For teens that need helo Munoz recommends just having an honest conversation with one’s parents or friends. Websites are also a great way to get resources. One such website is Psychologytoday.com which helps individuals find local resources that work with their insurance. Another website is helpguide.org giving tips on how to cope during these stressful times.